Ashwagandha Root

Ashwagandha Root (Withania somnifera) – 100% Organic, Premium Grade

Restore Balance. Renew Energy. Reclaim Calm.

Ashwagandha, also known as Indian Ginseng or Winter Cherry, is one of the most powerful and widely used adaptogenic herbs in the world. Rooted in over 3,000 years of Ayurvedic tradition, this ancient healing plant has been used to help the body adapt to physical, emotional, and environmental stressors — promoting overall resilience and balance.

 At Prevailing Herbs, we source only the highest quality, organically grown Ashwagandha root. Our roots are carefully harvested at peak maturity, air-dried to preserve their full spectrum of active compounds, and minimally processed to retain purity and potency. Whether you’re navigating a demanding lifestyle, recovering from burnout, or simply seeking a greater sense of calm and vitality, Ashwagandha can support you from the inside out.

Why Choose Ashwagandha Root?

 Ashwagandha is classified as an adaptogen — a unique class of herbs that help regulate and normalize bodily systems. Its grounding, earthy energy makes it especially valuable for calming an overactive nervous system, supporting restful sleep, and enhancing the body’s natural ability to cope with daily stress.

Key Benefits:

• Reduces Stress & Cortisol Levels: Naturally calms the nervous system and regulates stress hormones

• Improves Sleep Quality: Supports deep, restful sleep without sedation or grogginess

• Boosts Energy & Stamina: Enhances vitality and supports adrenal function

• Supports Mood & Mental Clarity: Promotes a balanced mood and cognitive focus

• Strengthens Immune Function: Helps build long-term resilience and inner strength

• Balances Hormones: Supports reproductive health in both men and women

 Whether taken daily as a tonic or as needed during times of stress, Ashwagandha is a gentle yet powerful ally for mind-body wellness.

How to Use Ashwagandha Root

Our Ashwagandha root comes in its whole dried form, giving you full control over preparation for maximum versatility and potency. Here are some traditional and modern ways to incorporate it into your routine:

1. Ashwagandha Tea (Decoction):

Simmer 1–2 teaspoons of dried root in 1.5–2 cups of water for 15–20 minutes. Strain and drink warm. Add a touch of cinnamon or raw honey for flavor if desired. Enjoy 1–2 times per day.

2. Tincture (if making your own):

Use a 1:5 tincture ratio with alcohol or vegetable glycerin. Take 1–2 droppers full (approx. 1–2 mL) up to twice daily. Best taken consistently over time.

3. Powdered Root:

Grind dried root into a fine powder (or purchase pre-powdered) and mix ¼–½ teaspoon into warm plant-based milk, smoothies, herbal lattes, or wellness tonics. Traditionally taken with warm milk and ghee for grounding nourishment.

4. Herbal Capsules (if you’re making capsules):

Take 2 capsules daily with water, preferably in the morning or evening. Can be taken with or without food.

Who Is It For?

Ashwagandha is ideal for adults experiencing high stress levels, poor sleep, low energy, mental fog, or hormonal imbalances. It is safe for long-term use and especially helpful for those recovering from burnout, adrenal fatigue, or chronic exhaustion.

Ingredients:

100% Organic Ashwagandha Root (Withania somnifera)

• No additives or fillers

• Non-GMO

• Vegan

• Sustainably sourced

• Lab-tested for purity and potency

Important Notes:

SAs with all herbs, we recommend consulting with a healthcare professional before beginning any new supplement, especially if you are pregnant, nursing, or taking prescription medication. Not intended to diagnose, treat, cure, or prevent any disease.