Sea Moss Benefits & Preparations

### Why Sea Moss?

Sea Moss is nature's multi-mineral powerhouse. It contains 92 of the 102 minerals your body needs to thrive, including:

- Iodine for thyroid support 
- Iron for energy and circulation  
- Zinc for immunity  
- Magnesium for muscles and nerves  
- Silica for healthy skin, hair, and nails  

Our wildcrafted sea moss is sustainably harvested and prepared with love to help you feel energized, nourished, and vibrant — inside and out.

🌊 How to Make Sea Moss Gel: (6-Hour Soak Method)

Recommended Blender: Nutri Bullet Rx (Powerful, easy to clean, and perfect for creamy gel)

🧂 Ingredients:

1 oz (about 1 cup loosely packed) dried raw sea moss

Spring water: (for soaking & blending)

💦 Step 1: Clean the Sea Moss

  1. Inspect: Check for sand, debris, or any sea particles.

  2. Rinse Thoroughly: Rinse under spring water multiple times ( min of 4+ ) to remove salt and debris.

  3. Rub Gently: Use your fingers to massage the sea moss while rinsing.

💧 Step 2: Soak for 6 Hours

  1. Place in Bowl: Add clean sea moss to a large glass bowl or container.

  2. Add Water: Pour in enough spring water to fully cover the sea moss (about 2–3x the amount of sea moss).

  3. Soak Uncovered: Let it soak at room temperature for 6 hours. It will expand and soften.

Optional: Add a slice of lime during soaking for freshness and to reduce sea scent.

🌀 Step 3: Blend into Gel

  1. Drain the Soaked Sea Moss: Discard the soaking water.

  2. Add to Blender: Place the sea moss in your Nutri Bullet Rx blender.

  3. Add Fresh Spring Water: Use about ¾ to 1 cup of water per 1 cup of soaked sea moss, depending on your preferred thickness.

  4. Blend for 3 Minutes: Blend until smooth, creamy, and lump-free.

❄️ Step 4: Store the Gel

  1. Pour into Glass Jars: Use clean, airtight glass jars or containers.

  2. Refrigerate: Store in the fridge for up to 2 weeks. 

  3. Freeze Option: You can freeze in ice cube trays for longer storage (up to 3 months).

  4. ✅ Best Results:

    For maximum potency and freshness, consume your sea moss gel within the first 7 days of making it. That’s when the nutrients are most active and the texture is ideal.

✅ Tips:

  • The Nutri Bullet Rx is ideal for smooth, creamy sea moss gel thanks to its high torque and nutrient-extracting power.

  • Use chilled water when blending for a fresher gel.

  • Start with less water when blending; you can always add more for a thinner consistency.